Imagine a choice of foods that were tasty, nutritious and good for your health – i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases. This information article provides details on the top ten foods considered to be the most healthy, according to surveys and sources across North America and Western Europe. (81)

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Imagine a choice of foods that were tasty, nutritious and good for your health – i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases. This information article provides details on the top ten foods considered to be the most healthy, according to surveys and sources across North America and Western Europe. (81)

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Posted in Health